Eight evenings to stop leaving yourself behind.
For the strong one. The pleaser. The achiever. The one who always puts others first. You know your patterns, but knowing hasn't stopped you from repeating them. Through deep inner work, you begin to break free from what has been holding you back, trust yourself, set boundaries without guilt and feel worthy without having to prove yourself.
Early circle price until 15 December.
8
Evenings
2
Hours each
12
Seats
10
Minutes a day
Not with a resolution, but with a practice.
Most people make a promise to themselves on the first of January and lose it by February. This circle gives that promise a home: a group, a rhythm and a daily practice.
Seven evenings to see what you carry, set it down and choose differently. One quiet week to practise on your own. Then a final evening to bring it all together.
By the time everyone else has let go of their resolutions, you're living the change.
Jan – Feb 2027
Pause week
24 Feb
Daily energy hygiene at home. The WhatsApp circle stays open.
Final evening
So why does it feel like you're losing yourself along the way?
You're the strong one. Quietly exhausted.
You say yes while your body says no.
You understand your patterns. You still repeat them.
You give easily. Receiving, including money, feels uncomfortable.
You leave a full room drained, carrying feelings that aren't yours.
You're done asking permission to take up space.
You've read the books. Maybe you've done therapy. You understand why you do what you do, yet find yourself repeating the same patterns. Understanding alone doesn't always create change. Old patterns are deeply rooted in both mind and body. Through deep inner work, daily repetition and being seen and supported in a small circle, you begin to practise a different way of being.
Learn to recognise your nervous system's signals and how old patterns show up in your body, so you can respond with awareness rather than react automatically.
Meet the pleaser, the achiever and the invisible one. Discover how these patterns once helped you feel safe, loved or accepted, but why they may now be holding you back.
The way you earn, spend, give and receive can reveal deeply rooted beliefs about your worth. Discover where these beliefs began and begin to change your relationship with money.
Build a simple 10-minute daily energy hygiene practice to reconnect with yourself, protect your energy and carry the work into everyday life.
Small enough that you can't hide. Big enough that you won't be exposed.
Each evening begins with one question. Together, we explore what lies beneath it. You take that awareness into your daily life, where real change begins.
An honest look at where you stand in your body, energy, relationships, work and money. What feels right? Where have you lost connection with yourself? We begin by creating awareness of where you are today, what you've been carrying and what you're ready to change.
Practice
Morning check-in. Three minutes to notice how you truly feel.
Money
Your money snapshot. What comes in, what goes out and what you've been avoiding.
The tight jaw. The knot before a difficult conversation. The exhaustion after always saying yes. Learn to recognise your nervous system's signals and understand what your body may be communicating.
Practice
Body scan and breathing to help you return to calm.
Money
Notice your body's response when spending, receiving or talking about money.
Be strong. Be good. Don't ask for too much. We explore the beliefs formed early in life and how they continue to influence your choices, relationships and sense of worth.
Practice
Recognise one moment each day when an old pattern takes over.
Money
Explore the money beliefs you inherited growing up, including what was never spoken about.
The strong one. The pleaser. The achiever. The invisible one. These protective roles once helped you feel safe, loved or accepted. Together, we explore why you developed them, what they may be costing you today and who you are beyond them.
Practice
Midday boundary check: what's mine, and what isn't?
Money
Over-giving, undercharging, spending to soothe. How your protector handles money.
Old roles. Other people's expectations. The pressure to always be fine. Through reflection and ritual, we acknowledge what has shaped us and begin releasing what no longer serves us.
Practice
An evening clearing ritual through movement, breath and journaling.
Money
Question one inherited money belief you're ready to leave behind.
A new year doesn't create a new you. Your choices do. We explore how to respond differently to situations that once triggered old patterns, and begin creating new ways of relating to yourself and others.
Practice
Choose one small, conscious action each morning.
Money
Create a new personal agreement around money, receiving and your worth.
Understanding is the beginning. Lasting change takes repetition, practice and being witnessed. Within the circle, we practise new responses and learn to bring them into real-life situations.
Practice
Repeat one new behaviour and share your progress within the circle.
Money
Take one meaningful action towards a healthier relationship with money.
Your daily life is the practice ground.
One quiet week before the final evening. No circle, but you keep your 10-minute daily energy hygiene with guided audio, and the private WhatsApp circle stays open for support and shared reflection.
Return on 3 March with real experiences and a deeper understanding of yourself.
We bring the journey together and honour what you've discovered, released and begun to change. We close with the Kintsugi Heart Ceremony, where a broken porcelain heart is repaired with gold. A reminder that your experiences are part of your story, but do not have to define who you become.
Practice
Your personal daily energy hygiene ritual to continue beyond the journey.
Money
Recognise your worth without needing to prove it.
Behind weathered white doors on the Anjeliersstraat, candles lit and tea ready. A room that asks nothing of you, so you can finally hear yourself.
You brush your teeth without thinking about it. Energy hygiene works the same way: small, daily, non-negotiable. It helps you notice what you absorbed from others, return to your own body, and keep the work going between evenings. You build it week by week, with a guided audio for each moment.
Kim Luu
Holistic therapist and founder of SØSOUL
“You don’t begin healing because you are broken. You begin healing because you are worthy of joy.”
The pleaser undercharges. The achiever never feels it's enough. The invisible one doesn't ask. How you price, spend, give and receive says a lot about what you believe you're worth. We don't talk about budgets or investing. We look at the beliefs underneath, and change them.
Your money snapshot, your body's response to money, and the stories you inherited at home.
How your protector handles money, and the rule you're ready to drop.
A new money agreement, one real action, and your worth said without apology.
This is personal growth work around beliefs and behaviour. It is not financial advice.
A broken porcelain heart is repaired with gold. A reminder that your experiences are part of your story, but do not have to define who you become.
The pause week before the last evening gives you space to practise on your own. You keep your daily practice at home with the circle on WhatsApp, and come back for the final evening with real experiences to work with.
No. It's a guided circle for personal growth. If you're in treatment or going through a hard time, talk to your therapist or doctor before joining. See our medical disclaimer.
No. We work with the beliefs and habits you have around money, such as pricing, receiving and over-giving. We don't advise on budgets, savings or investments.
No. Everything is guided, and the practices are built up step by step.
Wednesday evening · start 6 January
€1,488 early until 15 Dec · 12 seats
Regular €1,688 · closes 15 Dec
